Thời gian địa phương hiện tại ở São Tomé
19:30:19
Thứ Hai, 7 tháng 9, 2026
Africa/Sao_Tome (UTC+0000)
Sunrise and sunset in São Tomé today
Sunrise
05:29
Sunset
17:36
Solar noon
11:32
Hours of daylight
12h 07m
Times are for the city centre and are accurate to within a couple of minutes. They shift a little every day as the seasons turn.
Time zone and daylight saving in São Tomé
São Tomé is currently on GMT (UTC+00:00), which is standard time. São Tomé does not observe daylight saving time, so the clocks here stay on the same offset all year.
Time difference between São Tomé and other cities
| City name | Local time now | Time difference |
|---|---|---|
| Ho Chi Minh | 02:30 next day | 7h ahead of here |
| New York | 15:30 | 4h behind here |
| London | 20:30 | 1h ahead of here |
| Berlin | 21:30 | 2h ahead of here |
| Moscow | 22:30 | 3h ahead of here |
| Dubai | 23:30 | 4h ahead of here |
| Mumbai | 01:00 next day | 5h 30m ahead of here |
| Shanghai | 03:30 next day | 8h ahead of here |
Differences already account for daylight saving where it applies, so they change as each zone switches.
Facts about São Tomé
| Country | 🇸🇹 Sao Tome và Principe |
|---|---|
| Population | 53,300 |
| Coordinates | 0.3376, 6.7299 |
| Time zone | Africa/Sao_Tome |
| UTC offset | UTC+00:00 |
| Time zone abbreviation | GMT |
| Observes daylight saving | No, the offset is the same all year |
Set an alarm on São Tomé time
These alarms run in your own browser on your own clock. If you are coordinating with someone in São Tomé, use the difference table above to work out the matching time where you are.